Where Do Phytoceramides Come From?

Phytoceramide is a type of ceramide manufactured from plant sources. One of the main elements that keep our skin youthful is ceramide. It is moisture locking waxy lipid molecule composed of a sphingoid connected to a fatty acid. Present in high concentration in cell membranes, ceramides are mostly found in the outermost layer (sratum corneum) of the epidermis. They protect the skin against UV radiations, pollutants, infections by blocking the ingress of microorganisms, preventing the evaporation of water and by stimulating the production of collagen. Not only they are necessary for the freshness of skin, they are of great importance to help maintain healthy looking hair and nails as well. However, with every passing year, there is a marked reduction of ceramides in the body leading to loss of youthful appearance and formation of wrinkles.

Phytoceramides are taken orally to recharge the skin with ceramides. Plant-based ceramides are also found naturally in foodstuff such as rice, wheat, brand, sweet potatoes, soy and spinach. A healthy diet along with regular intake of dietary supplement can greatly improve your look.

Ingredients Of Phytoceramides And How Do They Help You

Phytoceramide supplements has the following elements:

• Phytoceramide Complex (produced from wheat extract and gluten-free rice and sweet potato extracts)
• Gelatin
• Rice Bran Oil (non-GMO)
• Rosemary Extract
• Plant Sterols
• Vitamin A
• Vitamin C
• Vitamin D
• Vitamin E

Food Administration and Drugs (FDA) has carefully inquired into the ingredients and after close inspection, they reached the conclusion that the supplements are safe and non-toxic.

Ingredients such as plant sterols and phytoceramide complex (produced from wheat extract and gluten-free rice and sweet potato extracts) are the main and active parts of the supplements. When taken orally on a regular basis, they penetrate deep into the skin and try to replenish the source of ceramides.

Although vitamins are not a major part of the pills, their inclusion can boost the reaction. Additionally, vitamins have a positive effect on hair, nails and overall health of a person.

How Much Phytoceramide Should You Take In A Day?

In oral form, a single 350 mg capsule once a day is recommended. The liquid capsule can be taken with a glass of water about half an hour before meal.

Are There Any Side Effects Of Phytoceramide?

If taken in a recommended dose, phytoceramide supplements are very safe with no adverse reactions. Individuals who are gluten-intolerant should take rice or sweet potato based pills instead of wheat-based ones. Due to a lack of study, pregnant women and breastfeeding mothers should avoid the drug.

Price Of Phytoceramides

Phytoceramides are moderately priced. Their prices rise and drop according to the popularity, quality, quantity and company.

Is There Any Guarantee?

Other than a couple of companies, none of the manufacturers are offering money-back guarantee.

Conclusion – Is Phytoceramide Safe To Use?

According to FDA and several studies, the ingredients found in phytoceramide supplements are regarded safe for consumption. However, it is too early to say if they are really as effectual as they claim to be.